Know Your Prakriti.
Know Yourself.
Prakriti is the natural blueprint of your body. Understanding it can help you better understand your body, lifestyle and suitable Aahar choices.
What is Prakriti?
Your natural body-mind constitution, determined from birth by the involvement of the three doshas — Vata, Pitta and Kapha. It does not change over your lifetime.
How is it different from Vikriti?
Vikriti is your current state — the imbalance that develops over time through diet, lifestyle and lack of sleep. Treatment aims to bring Vikriti back towards your Prakriti.
Why does it matter?
Two people with the same complaint can need different guidance. Knowing your Prakriti is the foundation of individualized Aahar, Aushadhi and Vihar.
Prakriti Assessment
An online Prakriti assessment is being prepared. Until it opens, your Prakriti is assessed by our physician as part of every consultation.